Click here to sign up for group classes
View Class Schedule
Gift Certificates

Nutritional Program

Leading a Healthier Lifestyle

7 Week Online Program

Faster Way to Fat Loss:
Amanda Nighbert, Registered Dietitian

-Through the FWTFL, you'll learn how to fuel your body effectively to maintain optimal energy levels throughout the day.

-You will teach your body to burn fat naturally. 

-You will be given the tools you need to restructure and repair your metabolic system and increase your metabolism.

-You will improve your hormone levels so you feel satiated.
-You will learn how to workout in a smart, effective and efficient way.

-You will leave the FWTFL feeling leaner, stronger, healthier, and more energetic than you've ever felt before.

-You will leave the FWTFL with the tools you need to feel that way for life! 
Learn More
  1. Lorem ipsum
  2. Lorem ipsum
  3. Lorem ipsum
  4. Lorem ipsum

Combine your Program

To better maximize your results throughout the 7 week program we invite you to attend our group classes at a discounted rate!
Once you have comitted to the program you will be sent a special link to sign up for 7 weeks of unlimited classes at Strong Shop Fitness for only $75.

Get Started Today